Self Compassion

Being kind to yourself, seeing your self as having normal human imperfections and being mindfully aware form the basis of self compassion. Self compassion is a much more helpful quality to[…]

Love, Courage and Wisdom

LOVE without COURAGE and WISDOM is sentimentality,as with the ordinary church member. COURAGE without LOVE and WISDOM is foolhardiness,as with the ordinary soldier. WISDOM without LOVE and COURAGE is cowardice,as[…]